Wake up early to make the most of your day. The peaceful morning hours offer an ideal environment for focused study sessions.
Start your day by having a nutritious breakfast to nourish your brain and give you the energy required for focused concentration.
Integrate physical activity into your morning routine. Exercise in the morning can enhance cognitive performance and boost your overall health.
Outline a daily plan with your goals and priorities. This keeps you organized and focused to achieve what is most important.
Recap what you learned yesterday and get a preview of today's studies. This reinforces your knowledge and sets your mind up for preparing new information.
Reduce interruptions during your study time by disabling notifications, finding a peaceful place, and avoiding social media or irrelevant websites.